Andy Watson

Andy has worked in the health and fitness industry since 2000. During that time, he has run a successful personal training/sports massage business which has helped many people achieve their training and fitness goals and improve their health and wellbeing.

Andy has completed a Diploma in Sports Massage Therapy, and more recently a Master of Science (MSc) in Strength and Conditioning at St Mary’s University, London, and has been providing sports massage and strength and conditioning support to Isle of Man Sport Aid athletes since 2004.

Andy believes targeted sports massage can assist people training and competing in sport at all levels in managing their training loads so that they can reach their
sporting goals. He also understands how it can be of benefit to people from a non-sporting background who are looking to manage muscle stiffness and soreness and allow them to go about their everyday activities.

Andy has always enjoyed participating in sport and these days frequently competes in local, county and national cross country and fell running races.