Is anxiety, low mood or depression preventing you from engaging in a life that gives you enjoyment and satisfaction?

Do you avoid situations because you are experiencing anxiety?

Does low mood make it harder to do the things you want to do?

Do you experience continued feelings of sadness or hopelessness due to depression?

Cassie is a qualified Occupational Therapist and Occupational Therapy aims to improve health and
wellbeing through enabling participation in occupation (the activities, roles and routines of everyday
life). Engagement in occupations can promote good mental health and recovery, Cassie can work
with you to develop a treatment plan tailored to your preferences, circumstances and goals.