Injury Preventions

Physiotherapists are in a fortunate position to be able to look at patients as a whole. They undertake a comprehensive subjective and objective assessment which allows them to pick up on any factors which may mean that you are at more risk of sustaining an injury. This may be something as simple as some muscles working too much and others not working enough. It may be the technique that you are using means that, in time, may cause an injury to occur.

Ruth Cooil Physiotherapy can work with you and your coach (plus strength and conditioning specialists) to ensure that, as far as possible, you remain in good physical health.